{"id":77,"date":"2023-07-04T09:01:06","date_gmt":"2023-07-04T09:01:06","guid":{"rendered":"http:\/\/example.com\/?p=77"},"modified":"2023-07-04T09:01:06","modified_gmt":"2023-07-04T09:01:06","slug":"polar-bear-plunge-2024-md","status":"publish","type":"post","link":"https:\/\/werelivingwell.com\/zgmtrm-polar-bear-plunge-2024-md-ppchzy\/","title":{"rendered":"Polar Bear Plunge 2024 Md"},"content":{"rendered":"